Get the kids moving by warming up with a 10 minute game of rats and rabbits, Number the children 1's and 2's, 1's are Rats and 2's are Rabbits. Layout 3 rows of markers and line the children up on the center line. Rats have to get to the GREEN markers if Rats is called and the rabbits have to catch them before they get there however if Rabbits is called the Rabbbits have to get to the RED markers and the Rats have to catch them before they get there.
Demonstrate how the exercise works so that there is a little confusion as possible. Make sure running area is clear and free of obstacles to enure safety.
Look for the children to react to voice commands and accelerate to a point quickly
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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