Catching Drill for inner ring fielders
Player shuffles from side to side taking catches from the trainer. After going side to side the trainer throws/hits a ball over his head for him to turn and chase.
Key considerations need to be footwork and using the correct catching technique.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.