Blues Drill 5 Fitness fielding (BC)

Cricket Coaching is a learning process and Sportplan is doing a terrific...
Riaz, Cricket Coach

DESCRIPTION

  1. Receive flat catch, walk in and split step. Go from different side each turn.
  2. Run back with flight and take high catch; throw at stump
  3. Run around red cone and receive ground ball and throw at stump

COACHING POINTS

  • Hands high to receive overhead catch
  • Set feet and front shoulder at target when throwing

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