20 meter shuttle fitness drill with cricket balls
Place cricket balls on each cone.
Player runs to each cone and back retrieving each ball and pacing it at the start point.
The next player in line runs to each cone and back replacing the cricket balls on the cones.
Other variations could include the T-Drill
Game-based training and match simulation prepare players for real competition more effectively than isolated drills. Modern coaching integrates pressure scenarios, decision-making, and competitive situations into every training session.
Catches win matches remains cricket's truest saying. From high balls under lights to sharp slip catches, the ability to hold chances consistently separates winning teams from those that let matches slip away.
Elite running between wickets adds significant runs without risk. Quick singles, converted twos, and intelligent strike rotation separate the best batting partnerships from average ones across all formats.
Register for FREE and get coaching tips, top drills, session and more every week!
