PUGG Relay Throwing Game

Very useful format and descriptions of drills. I am using Sportplan...
Tony

DESCRIPTION

  1. Split team or group into 3-5 teams
  2. Coach, in each lane, hits ball out at the same time to his/her players
  3. Players attack the ball and throw at the stump - either underarm or overarm
  4. Team that hits the stump, gets a point. If more than one team hits, they all get a point
  5. Next player in each lane goes
  6. Team to get X amount of hits first, wins the relay.

COACHING POINTS

  • Attack the ball hard on the ground
  • Pick up point should be between their feet
  • Set feet and front shoulder towards target for more accuracy

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