Drills

Kick Ball Rounders

category: Conditioned-games

Set up: Pitch marked out in the same shape as a normal rounders pitch with cones 6m apart. Split players into two small teams (no more than 5v5). Use ...

Netball Rounders - Throw Through The Hoop!

category: Conditioned-games

Set up a pitch using cones that is roughly the same size as a netball court (30m x 15m) and divide your players into two equal teams.Players can run i...

Hit And Run

category: Conditioned-games

Set up in 2's with 1 bat and ball.Player B must stand opposite to player A, so that they can see the end of the bat when the batters arm is fully outs...

Warm Up Gird - Sprint And Stretch

category: Conditioned-games

Players must sprint along the longer sides of the rectangle and then perform dynamic stretches along the shorter sides.Players can either complete a s...

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