Drills

Half Twist Jump Key 4 content ...

Gymnastics Half Twist Jump Key 4 content trampette Twist 1/2 & Full Starting in an extended stand flex knees and jump rotating arms to gain height. M...

Gymnastics: 2 feet to 2 feet h...

Gymnastics 2 feet to 2 feet half turn Key 2 Body Temperature Raising. ... Gymnastics Drill Demonstration ... 180 Jump Twist Drill Thumbnail View this...

Full Pirouette jump Key 2 Body...

Gymnastics Full Pirouette jump Key 2 Body Temperature Raising Jump to long ... Jump to Long Shape: 2 to 2, with Full Pirouette. ... 2 feet to 2 feet ...

Running Pike with Half Twist K...

Gymnastics Running Pike with Half Twist Key 4 Content Trampette Pike Short four meter run to jump off two feet. Form pike shape during flight Bring r...