Vault circuit :
1.From the vault running - straight jump into the orange circle laying on the red mat
2. Bear walk into the red hula hoops ( changing walk every 2 circuits done to keep them busy)
3. Bunny hoop on the beam
4. Forward roll on the triangle mat landing onto the squat postion in the black mat.
Change or add difficulties each turn to keep them busy
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As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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