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In keeping How keepers feets move while standing up in spinners and pacers both.
Corridor Bowling
DESCRIPTION
Using a wall, set up a line of cones about a foot from the wall to create a narrow corridor Bowl along the wall (not releasing the ball) Bowl in both directions as one direction encourages front arm to align straight and other direction encourages bowling arm to align straight.
Corridor Bowling
DESCRIPTION
Using a wall, set up a line of cones about a foot from the wall to create a narrow corridor Bowl along the wall (not releasing the ball) Bowl in both directions as one direction encourages front arm to align straight and other direction encourages bowling arm to align straight.
shyam prasadCoach, India
ANSWERS
Jack GrundyOther, England
Hi Shyam,
Great question! With wicketkeeping, your keeper should focus on their head position, rather than their feet. If their head and hands goes towards the ball, naturally their feet will follow.
You can test this by getting your player to lean their head over in one direction, they'll find their feet go with them!
So I'd suggest you get your keepers focussing on 'head, eyes and hands' to the line of the ball as quickly as they can.
Hope this helps.
Coach Jack
