Handball Drill Demonstration

Description

Slalom om de hoepels.

In elke hoepel gaan zitten.

In elke hoepel twee handen aan de grond.

In elke hoepel stoppen.

Om elke hoepel rondje maken.

Coaching points

letten op TOTALE beweging, globale correcties
Let op :
-Romp rechtop
-actieve armen :haakse ellebogen
-Harmonie : armen + benen
-Alles in de richting waar men heen wil : dus voeten, knieen, armen in een en dezelfde richting

The Drill is often used with

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hoepelloop111 loopvormen/springenHandball Drills Coaching