This is the best handball site I have visited.
Joelma

DESCRIPTION

Slalom om de hoepels.

In elke hoepel gaan zitten.

In elke hoepel twee handen aan de grond.

In elke hoepel stoppen.

Om elke hoepel rondje maken.

COACHING POINTS

letten op TOTALE beweging, globale correcties
Let op :
-Romp rechtop
-actieve armen :haakse ellebogen
-Harmonie : armen + benen
-Alles in de richting waar men heen wil : dus voeten, knieen, armen in een en dezelfde richting

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MORE 111 loopvormen/springen DRILLS
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