Handball: coordination shadow duel

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Joelma

DESCRIPTION

There are 4 differtently coloured cones at 3 mtrs apart in a square.

One player touches the cones and the other player has to follow her by touchning the same coloured cones in her area.

At a signal the start their race to touch the cones in the right order and go for the ball.

COACHING POINTS

Series of 5 duels.

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MORE 561 Coordination DRILLS
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