Handball Drill Demonstration


Blue player 1 is the feeder in this drill and feeds to the ball to one of the players to either their left or right for them to run onto.

The blue player with the ball must then run onto the ball and try to get past the two defenders on their side of the court and shoot on goal.

Coaching points

The defender who wasn't involved in the defending moves into attack for the next repetition and starts the next fast break.

The attacker who made the fast break takes the place of the defender who has just moved into defence.

Drill tags: 2 v 1, attacking, defence, offence

The Drill is often used with

1 vs 2539 fast throw-offHandball Drills Coaching