Blue player 1 is the feeder in this drill and feeds to the ball to one of the players to either their left or right for them to run onto.
The blue player with the ball must then run onto the ball and try to get past the two defenders on their side of the court and shoot on goal.
The defender who wasn't involved in the defending moves into attack for the next repetition and starts the next fast break.
The attacker who made the fast break takes the place of the defender who has just moved into defence.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.