Center back court player dribbles towards the right wing player and passes to him.
B5 passes to B2.
B3 changes position with B5.
Also possible on the left wing of course.
Wing player goes outside, the ball stays between the attackers B3 and B5 ( ball protection)
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.
Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.
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