Handball Drill Demonstration


All players are dribbling around in the goal area, eyes closed.
Who can dribble without losing control over his ball ?

variation :
- make a certain course the players should follow blindfolded

Coaching points


pay only attention to the complete technical movement
Only general corrections
- ball must bounce up between hip and chest height
- dribbling must go in accordance with the pace rhythm
- when dribbling push ball diagonally front wards

mistakes often made
- ball bounces up too high
- ball bounces up too low
- dribbling in front of the body in stead of slightly sidewards of the body
- hand must touch the ball just over the horizantal midline of the ball (equator)
- not only look at the ball but also at you opponents and fello teammates

The Drill is often used with

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dribbling blindfolded115 ballskill activitiesHandball Drills Coaching