Players with a ball each.
They work on touching the ball with the bottom of their toes, alternating the feet.
The ball should not move too much.
Work on slow movement to get the technique right.
Knees should come up towards the chest and feet should remain forward facing.
in more ways than one
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in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
