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Football Drill Demonstration
Description
This is the first stage of a sequence of practices for the player to learn a skill with the step over as part of it.
The player moves on the spot (happy feet) with a ball in front of them on a whistle or command they step over the ball and return to happy feet
The Drill is often used with
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View this drill
View this drill
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Step over drag turn - Stage 2
Step over drag turn - Stage 3
Step over drag turn - Stage 5 (3 man rotation)
Step over drag turn - Stage 5 (3 man rotation)
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Bounce the ball with sole
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Defensive Header - 3 Player Relay
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2 Touch Kick-Ups
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Defensive Header - On the move
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Double instep - Beat an opponent
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Double instep - Beating the player
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Double step over and push away - Stage 1
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Double step over and push away - Stage 2
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Double step over and push away - Stage 3
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Double step over and push away - Stage 4 (Game Related)
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Drag dummy step over - Stage 1
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Drag dummy step over - Stage 2
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Drag dummy step over - Stage 3
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Drag dummy step over - Stage 4
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Drag dummy step over - Stage 5
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Drag the ball with sole of boot
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Driven pass - with instep
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Driven pass - with laces
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