This is the first stage of a sequence of practices for the player to learn a skill with the step over as part of it.
The player moves on the spot (happy feet) with a ball in front of them on a whistle or command they step over the ball and return to happy feet
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.