With one ball between two players the feeder throws the ball to the other player, just below their knee height.
The other player should pass the ball back into the hands of the feeder using a first time instep pass.
For less experienced players you can get them to pretend to catch the ball while volleying the ball back into the other player's hands.
in more ways than one
in more ways than one
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.