In this practice the defender passes the ball the player practising the skill.
The receiving player each player double steps over and drag the ball. After performing the skill the players role reverse.
The defenders should not run to fast and should run in a straight line to allow the player to perform and practice the skill.
If the players have mastered the skill of beating the players both ways the defenders can become more real and actually try and win the ball.
in more ways than one
in more ways than one
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.