Ball each players running on the spot (happy feet) on the command of the coach the players push drag the ball with the outside of the foot. and return t to the happy feet
Players should try and stay in contact with the ball while pushing the ball and not kick it.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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