Football: Double instep - Beating the player

Excellent site with easy to navigate pages.
Lawrence

DESCRIPTION

In this skill the player taps the ball with the instep of one foot onto the instep of the other foot for the ball to be taken wide of the defender.

COACHING POINTS

Try to do this as smoothly as possible. By making it almost rhythmic.

This is a great change of direction skill that is simple enough to be used by most players.

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