In this skill the player taps the ball with the instep of one foot onto the instep of the other foot for the ball to be taken wide of the defender.
Try to do this as smoothly as possible. By making it almost rhythmic.
This is a great change of direction skill that is simple enough to be used by most players.
in more ways than one
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in more ways than one
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Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
