In this skill the player taps the ball with the instep of one foot onto the instep of the other foot for the ball to be taken wide of the defender.
Try to do this as smoothly as possible. By making it almost rhythmic.
This is a great change of direction skill that is simple enough to be used by most players.
in more ways than one
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in more ways than one
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2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
