Players set up in 2 lines with one central player who feeds you the ball. The ball must be struck first time. The other player follows the player in for a rebound.
Strike the ball with the laces
-Aim to shoot across the goalkeeper
-Head over the ball
-Land on the striking foot.
in more ways than one
in more ways than one
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.