Players set up in 2 lines with one central player who feeds you the ball. The ball must be struck first time. The other player follows the player in for a rebound.
Strike the ball with the laces
-Aim to shoot across the goalkeeper
-Head over the ball
-Land on the striking foot.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.