Plaats een keeper op goal en op 25/30 meter discs diagonaal in beide hoeken. Verdeel de overige spelers in twee groepen. Elke groep heeft 1 bal.
Het doel van het spel is om de speler van de andere groep een voorzet in zijn loop te geven, dat deze kan scoren. Deze aanvallende speler dient echter eerst buiten de middelste disc om te lopen, voordat hij de pass kan aannemen en kan scoren.
Ball must be played into space at the right pace.
Always try and shoot across the GK
in more ways than one
in more ways than one
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.