1) 9 metre wide channel with 1 defender and 2 attackers.
2) Both attackers must touch the ball and pass over the 13 metre zone to other attackers.
3) Ball cannot touch the floor in 13 metre zone.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
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