The 5 attackers must get the ball from one end zone to the other without losing possession to the defenders.
Encourages use of width,depth and possession.
Progressions:-
Only use 2 touch
No balls allowed over head height
To make the drill more challenging,no use of ball over head height or players must make 15 passes before scoring
in more ways than one
in more ways than one
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.