The 5 attackers must get the ball from one end zone to the other without losing possession to the defenders.
Encourages use of width,depth and possession.
Progressions:-
Only use 2 touch
No balls allowed over head height
To make the drill more challenging,no use of ball over head height or players must make 15 passes before scoring
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
