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DESCRIPTION

One ball per 3
Set up a triangle about 10 metres apart.
No of players; 1-3 and to stand on allocated cones, ensure the apex is number 1. The player at the appex of the triangle receives the ball from the right and passes it to the left and vice versa, using both feet.
After 10 repetitions, change the player.
Progressions:
-Increase the distance between cones
-Use certain number of touches ie. 1 or 2 touch.

COACHING POINTS

  • Ensure that the non kicking foot is pointed at the target.
  • The receiving player should take the ball on the foot opposite the direction from which the pass is received (this is called opening up the field of play).
  • Can be made hard/complex if the pass is made at pass along the ground to the receiver
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