Four players stand behind each corner of a cone.
Each player takes two touches.
The ball is passed in a anti-clock wise manner.
Every 3 or 4 passes the ball is switched.
Ball is passed with pace
Players are always moving on the spot
Ball is passed using instep or outside of foot
To make average remove the cones and play making the four players move to the ball if a mistake is make.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
