Four players stand behind each corner of a cone.
Each player takes two touches.
The ball is passed in a anti-clock wise manner.
Every 3 or 4 passes the ball is switched.
Ball is passed with pace
Players are always moving on the spot
Ball is passed using instep or outside of foot
To make average remove the cones and play making the four players move to the ball if a mistake is make.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
