Four players stand behind each corner of a cone.
Each player takes two touches.
The ball is passed in a anti-clock wise manner.
Every 3 or 4 passes the ball is switched.
Ball is passed with pace
Players are always moving on the spot
Ball is passed using instep or outside of foot
To make average remove the cones and play making the four players move to the ball if a mistake is make.
in more ways than one
in more ways than one
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.