Starting in a 6 vs 3 (in favour of the defending side) a feeder player on the half-way line plays a high ball deep into the half.
The defending side must get the ball quickly under control and then aim to pass the ball out back to the feeder as quickly as possible.
Players should move to create space for one another and try to avoid playing the ball across the goal area as this can be dangerous.
Progression:
Due to the overload this should be fairly easy for the defence so after a few run throughs you can allow the feeder to join the attacking side after kicking the initial ball to create a 6 vs 4 overload.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.