Deze oefening speelt zich in het doelgebied af met een keeper op doel. Verdeel de groep in twee?n. Groep 1 staat bij de rechter achter lijn.
Het doel van het spel is om de speler van groep 2 met het hoofd te laten scoren. De eerste speler geeft de bal hoog voor. De eerste speler van groep 2 komt in lopen en kopt de bal op goal. Beide spelers sluiten achter aan in de andere rij.
in more ways than one
in more ways than one
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.