Zet een veld uit van 10m. bij 15m en maak drietallen waarvan 1 de keeper is.
Het doel van het spel is 21 punten te scoren. Dit kan door een doelpunt (5 punten) of een draai met de bal onder druk van de tegenstander (3 punten). De keeper mag in zijn eigen doelgebied (2 ? 2 meter) de bal met de handen pakken, maar speelt ook mee als aanvaller.
in more ways than one
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in more ways than one
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Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
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