Zet een veld uit met aan de kant van de aanvaller 3 ballen op een disc. Maak groepen van drie: 2 verdedigers en 1 aanvaller.
Het doel is om als aanvaller langs de twee verdedigers de achterlijn te halen. De verdedigers proberen de bal af te pakken en ??n van de 3 ballen van de disc te schieten.
Wanneer de verdediger de bal naar de aanvaller speelt, is de oefening begonnen. Speler 1 komt van buiten naar binnen om speler 3 naar speler 2 te dwingen. Spelers 1 en twee werken samen om de bal te veroveren.
in more ways than one
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in more ways than one
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