Position 4 players from each team randomly within the area. Place a goalkeeper in each of the goals.
The white team can score can score in the goals to the left and right of the diagram, while the blue team can score in goals at either the top or the bottom of the diagram.
You can choose to make the goals 5 yards wide and play with no goalkeepers in a 6 v 6 within the area.
in more ways than one
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in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
