Set up as shown: two sets of stumps with a wicket keeper with a ball behind each. Two lines of players.
Drill should be continuous.
To ensure all players have equal time in all areas of this practice the coach can be the WK, with players taking up all other positions.
Look for players to attack the ball at pace and be accurate in their throwing (to a team-mate and add the stumps).
You can set this up as a team competition between the two lines of players - awarding points for a successfully hitting the stumps.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.