Set out a line of hurdles or cones on the floor.
Player need to run in and out of the obstacles as quickly as possible using short side-steps and fast feet.
You can turn this run into a relay race by lining up your players in teams, where the next player can only start their run once they've tagged hands with the previous runner.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.