Agility: Large Stride Hurdles

This is a great site. The days of scratching practice drills and back...
Andrew

DESCRIPTION

Taking large strides get your players to run over the hurdles, taking only one step between hurdles.

COACHING POINTS

Increase/decrese the distance between hurdles to make this drill harder/easier.

With younger players get them to imagine they are running like a gazelle through the hurdles.

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