Agility Drill Demonstration

Description

Taking large strides get your players to run over the hurdles, taking only one step between hurdles.

Coaching points

Increase/decrese the distance between hurdles to make this drill harder/easier.

With younger players get them to imagine they are running like a gazelle through the hurdles.

The Drill is often used with

Large Stride HurdlesHurdlesAgility Drills Coaching