
5 defensores nas posições 1, 2, 3, 4 e 5 e 5 atletas nos correspondentes postos ofensivos. C c/ bola. PVT pode posicionar-se, a mando do C num dos seguintes locais: 2-3, 3-4 ou 4-5. DesequilÃbrios através do 1vs.1 promovendo a continuidade e aproveitando o PVT para quebrar a defesa.
- Profundidade; - Intencionalidade; - Par/Impar.
This practice has no coaching points
This practice has no progressions
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