There will be 6 players in each group. You will then divide the players into 2 lines of 3. Begin by standing across from each other. The first player will throw the ball to the participant on the other team and then run to the back of the line. Each player will throw the ball to the other team member player and then move to the back.
through ball with force continue a fast but controlled pass and then continue to the back of the line.
This practice has no coaching points
This practice has no progressions
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