Försvararen försvarar först lågt mot K6:orna och efter det högt (10 meter) mot Y9:orna. M9 passar V9, som spelar vidare till K6 som går på genombrott. Samma på andra sidan. Efter det attackerar Y9 och går förbi offensiv 2:a.
Försvararna kan börja semi-aktiva, t.ex. händerna bakom ryggen. Sen aktiva försvarare, försvara 100%.
This practice has no coaching points
This practice has no progressions
A ready-to-run Halloween handball session for juniors: spooky warm-ups, verified drills and a small-sided game finale.
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Register for FREE and get coaching tips, top drills, session and more every week!
