Satsa på utsidan av försvararen på 8-9 meter, ta upp bollen och stega förbi på insidan. Progression: 1. Foamdude som försvarare. Studsande från egen fart. 2. Med överspel, tex. V9 satsar på utsida H2, stegar inåt och passar H9, som i sin tur (utan studs) satsar utsida V2 och stegar insida. 3. Byt ut foamdudes med spelare, händerna bakom ryggen. Försvararen ska vara uppe vid ca 8-9 meter. Skytten kan gå på båda sidorna sin försvarare. 4. Aktiv försvarare.
This practice has no coaching points
This practice has no progressions
A ready-to-run Halloween handball session for juniors: spooky warm-ups, verified drills and a small-sided game finale.
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Register for FREE and get coaching tips, top drills, session and more every week!
