The player starts off in ther spot bouncing the ball to get use to the feeling of the ball then the coach would blow their whistle and the player has to dribble with the ball to their left and stop and bounce the ball again till they get back round to the point of where they started. Progression: - WHen their back at the start bouncing the ball the coach blows one whistle which means the player has to dribble with the ball round the cone and back to their start point. If the coach blows two whistles then the player has o leave their ball bouncing and move to the left to bounce the ball. If the coach blows three whistles then they would shout out a colour and the playes have to dribble with the ball to that area and back to their start position again
This practice has no coaching points
This practice has no progressions
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