Community | Autosave 59311883

Yvon van den Boomen Teacher, Netherlands

DESCRIPTION

Midden opbouw speeld linker opbouw aan die start door naar linker hoek die tegelijkertijd ook weg start en de bal krijgt van de linker opbouw na ontvangen van de bal speelt ze deze door naar de midden opbouw en wisselt weer van plaats met linker hoek die weer linker opbouw wordt Midden opbouw rond af Rechts het zelfde.

COACHING POINTS

Kijk wel waar de bal naar toegaat het is een wedstrijd onderdeel.

This practice has no coaching points

PROGRESSION

This practice has no progressions

READ MORE
READ LESS

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ Handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
;
Handball COMMUNITY DRILLS
Seniors 16+warming upAttackingCenter shotCenter shot when runningCenter shot hip heightJump shot highJump shot farDiving and shootingPassing varieties/catching-passingPass/shot feinting(dummy)Feinting (Dummy) with ballBallcirculationCrossingChanging positionsScreeningAttacking against man-to-man defencePosition play 3:3Position play 2:4Concept play : going to 2:4Concept play : tricksFast breakAttacking in powerplay situationsAttack : free throwsDefendingDefenders movementsBlockingDefence when attackers catch the ball/shoot/passDefence of dribblingClose defence for attackerBlocking ball and attacker"s waysDefence : keeping formation/helping ou/preventing break throughCooperation in defenceDouble blockingDefence : man-to-man3:2:1 defence5:1 defence6:0 defenceFitnessPower training : jumpingPower training : throwingFlexibilitySpeedEnduranceCoordinationExtrasHandball GamesComplex shooting exercisesShooting wing playerShooting pivotShooting Back Court Playersmall match playingIntermediate 13-15warming upAttackingCenter shotCenter shot when runningCenter shot hip heightJump shot highJump shot farDiving and shootingPassing varieties/catching-passingPass/shot feinting(dummy)Feinting (Dummy) with ballBallcirculationCrossingChanging positionsScreeningPosition play 3:3Fast breakAttacking in powerplay situationsAttack : free throwsDefendingDefenders movementsBlockingDefence when attackers catch the ball/shoot/passDefence of dribblingClose defence for attackerBlocking ball and attacker"s waysDefence : keeping formation/helping ou/preventing break throughCooperation in defenceDouble blockingAttacking against man-to-man defence3:2:1 defence5:1 defenceYouth 10 - 12 Yearswarming upShooting/defend shootingDribbling/defence of dribblingSupporting team mates/ blocking attackersAttackingCenter shotCenter shot when runningCenter shot hip heightJump shot highJump shot farDiving and shootingPassing varieties/catching-passingPass/shot feinting(dummy)Feinting (Dummy) with ballDefendingDefenders movementsBlockingDefence when attackers catch the ball/shoot/passDefence of dribblingClose defence for attackerBlocking ball and attacker"s waysJunior 8 - 9 YearsStability/balanceRunning/jumping/movingFalling-rollingPulling-pushingAiming/throwingBallskill activitiesPassing/intercepting + finding space and defendingShooting/defend shootingDribbling/defence of dribblingSupporting team mates/ blocking attackersMini 6 - 7 YearsStability/balanceRunning/jumping/movingFalling-rollingPulling-pushingAiming/throwingBallskill activitiesPassing/intercepting + finding space and defendingGoalkeepersGoal keeper : reaction exercisesGoal keeper : flexibilityGoal keeper : power exercisesGoal keeper : fast breakGoal keeper : exercises
Handball DRILL CATEGORIES
Seniors 16+warming upAttackingCenter shotCenter shot when runningCenter shot hip heightJump shot highJump shot farDiving and shootingPassing varieties/catching-passingPass/shot feinting(dummy)Feinting (Dummy) with ballBallcirculationCrossingChanging positionsScreeningAttacking against man-to-man defencePosition play 3:3Position play 2:4Concept play : going to 2:4Concept play : tricksFast breakAttacking in powerplay situationsAttack : free throwsDefendingDefenders movementsBlockingDefence when attackers catch the ball/shoot/passDefence of dribblingClose defence for attackerBlocking ball and attacker's waysDefence : keeping formation/helping ou/preventing break throughCooperation in defenceDouble blockingDefence : man-to-man3:2:1 defence5:1 defence6:0 defenceFitnessPower training : jumpingPower training : throwingFlexibilitySpeedEnduranceCoordinationExtrasHandball GamesComplex shooting exercisesShooting wing playerShooting pivotShooting Back Court Playersmall match playingIntermediate 13-15warming upAttackingCenter shotCenter shot when runningCenter shot hip heightJump shot highJump shot farDiving and shootingPassing varieties/catching-passingPass/shot feinting(dummy)Feinting (Dummy) with ballBallcirculationCrossingChanging positionsScreeningPosition play 3:3Fast breakAttacking in powerplay situationsAttack : free throwsDefendingDefenders movementsBlockingDefence when attackers catch the ball/shoot/passDefence of dribblingClose defence for attackerBlocking ball and attacker's waysDefence : keeping formation/helping ou/preventing break throughCooperation in defenceDouble blockingAttacking against man-to-man defence3:2:1 defence5:1 defenceYouth 10 - 12 Yearswarming upShooting/defend shootingDribbling/defence of dribblingSupporting team mates/ blocking attackersAttackingCenter shotCenter shot when runningCenter shot hip heightJump shot highJump shot farDiving and shootingPassing varieties/catching-passingPass/shot feinting(dummy)Feinting (Dummy) with ballDefendingDefenders movementsBlockingDefence when attackers catch the ball/shoot/passDefence of dribblingClose defence for attackerBlocking ball and attacker's waysJunior 8 - 9 YearsStability/balanceRunning/jumping/movingFalling-rollingPulling-pushingAiming/throwingBallskill activitiesPassing/intercepting + finding space and defendingShooting/defend shootingDribbling/defence of dribblingSupporting team mates/ blocking attackersMini 6 - 7 YearsStability/balanceRunning/jumping/movingFalling-rollingPulling-pushingAiming/throwingBallskill activitiesPassing/intercepting + finding space and defendingGoalkeepersGoal keeper : reaction exercisesGoal keeper : flexibilityGoal keeper : power exercisesGoal keeper : fast breakGoal keeper : exercises

Sportplan App

Give it a try - it's better in the app

X
Handball POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of handball coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT