1. LB pass to MB 2. MB takes semi-left position 3. MB pass to RW 4. LB takes place of MB 5. RW gets the ball from MB 6. RB takes position of RW 7. MB takes position of LB 8. RW pass to MB 9. RW goes in the "HOLE" between 2 and 3 10. MB pass to RW which SHOOTS
Important ! - RW goes out earlier and gets the ball from MB - After passing MD takes out with U-TURN on the place of LB - In that time LB takes LONG U-TURN and attacks like he is going to take a SHOOT - RW makes FALSE ECRAN for LB and gives pass to MB - MB attacks deffence player 2 on exterior side (left) - Line player is tacking his position from defence player 2 to 3 with strong BLOCK (to make a space) - RW is entering in that space and gets the ball from MB
This practice has no coaching points
This practice has no progressions
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Register for FREE and get coaching tips, top drills, session and more every week!
