Pass from A to B. A runs left forward towards defender 1. B passes to A. A passes with a bounce pass to C. A quickly moves backwards and forward with a curve. C passes to A, who throws at the goal. Pivot D blocks the offensive player's way and receives the ball from A if there is no chance of throwing himself. If blocking player 3 comes up to A, A passes to B who throws at the goal. If blocking player 3 tries to attack B, then B passes to pivot D who throws at the goal. If defender 4 comes to help, B passes to E who goes for the distance shot or the break through.
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This practice has no progressions
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