
Igralci na sredi po podaji žoge enemu od kril steÄejo v obrambo. Sledi igra 2:1. Igralec, ki je bil v obrambi prevzamem mesto tistega napadalca, ki je zakljuÄil s strelom. Igralec, ki je zakljuÄil s strelom sprejme žogo od vratarja ter izpelje protinapad oziroma podaljÅ¡ani protinapad. Drugi igralec na sredini nato poda žogo do drugega krila...
Igralci v fazi napada ne smejo vodit žogo, lahko varajo, preigravajo in zakljuÄijo s strelom. Tudi polprotinapad se zakljuÄi brez vodenja žoge.
This practice has no coaching points
This practice has no progressions
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.