One player dribbles and one player behind him at a 2 mtr distance; the defender. The trainer whistles just before the defender touches the back of the dribbler. The player in possession of the ball dribbles to the goal. The other player, the defender, tries to prevent a goalshot.
Attackers should move very quickly and try to protect their dribbling ball.
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
