Need 1 keeper and one person in the centre as a receiver. the person on the left start first. They pass the ball to the person in the centre, then they run into some space. The person in the middle gives them the ball back and then they have a shot from outside the area. The person on the right goes next to keep the game flowing.
Can progress by having the person in the centre as a defender rather than a receiver. They have to shoot outside the area They cannot take more than 3 steps before shooting. Encourage dribbling if the opportunity arises to beat the defender or to get closer to the edge of the area.
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This practice has no progressions
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