Players split to three stations. Player A dribbles to the red cone executes a feint and takes a shot. Then plays a 1v1 with player B. Player B speeds up to play a 1v1 against player A. Then plays a 1-2 with player C. Player C plays give and take with player B and then takes a shot on goal.
Variety on feints Transition Speed 1v1 Passing and receiving Use of both feet
This practice has no coaching points
This practice has no progressions
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.