On 3 combined grids of 20x30/5x30/20x30, 3 groups of 4 players each, play 4v1 and after 3 passes attempt to swicth the ball to the opposite side. Team that loses possession is the middle.
Maintain diamond shape and mobility to create more angles for passes. After third pass don't force the swicth, but rather wait for the right time.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app