Two teams and four boxes with a player in each the two teams in the middle are keeping possesion and using outside players
Looking for space touch out of feet closing down players to win ball back using touch to hide direction
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app