Short pass only 10yards, long pass 15yards. Players receive behind pole. 2 touch, Once under control introduce 2 balls. 2-3 minutes then swap direction.
Check body position and movement before receiving.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
