Community | Aquecimento articular/muscular para cruzamentos

rodrigo Coach, Portugal

DESCRIPTION

O GR realiza deslocamento ao 1º poste, recuar ate ao centro da baliza para realizar bloqueio Frontal. Após bloquei sair rápido para o lado oposto.

COACHING POINTS

Atenção a perna de proteção bloqueio com braços em total extensão

This practice has no coaching points

PROGRESSION

This practice has no progressions

READ MORE
READ LESS

JOIN SPORTPLAN FOR FREE

  • search our library of 550+ Football drills
  • create your own professional coaching plans
  • or access our tried and tested plans

JOIN SPORTPLAN FOR FREE

  • search our library of 500+ football drills
  • create your own professional coaching plans
  • or access our tried and tested plans
;

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of football coaches plus 500+ drills and pro tools to make coaching easy.
LET'S DO IT